Ergonomic Hacks: How to Set Up Your Desk for Maximum Comfort
Ergonomics is the science of designing and arranging things people use so that the interactions are most efficient and safe. Understanding ergonomics is crucial because it directly impacts our health, productivity, and overall well-being. The importance of ergonomics cannot be overstated, as poor ergonomic practices can lead to discomfort, injury, and long-term health issues such…